Summer Fitness Series: Refresh station and mimosa post yoga
About this Event
We are back with our Summer Fitness Series, this time with Follain Ambassador, Adina! Come enjoy Restorative Yoga with DeanietheYogini (Adina Crawford) a certified yoga instructor. Let the rhythmic movement and breathing of yoga melt your stress away. Adina will work on opening and stretching your hips and hamstrings which tend to be overlooked in our everyday lives! All levels are welcomed.
You will need: A mat, water and towel
30 -minute Yin Yoga class
Skin Refresh Station to wash away the sweat, tone and glow
Small bites & Bubbly to sip post-workout
Your ticket price can be used toward your product purchase after the event.
Adina Crawford is a certified PYTT 200 and 50 YSTT Yoga Teacher. Adina is recognized as a strong motivator and advocate for health, fitness, and wellness to her communities. Her goal is to bring more diversity and awareness to the mat and spread the love of all the benefits of yoga coupled with other activities is beneficial.
YOGA IS FOR EVERY-BODY
If you type in the code Beholdher you’ll receive $5 off from entry (which allows you to attend for free thanks to Follain)!