We're thrilled to be invited by Sip City to join their panel discussion about holiday brain mush and how to steer around it.
We've all been there before: Family tension, the business rush to get everything done for the upcoming holidays, the sniffles from the change of the season. That's why we're taking a moment to breathe, drink, and discuss how to make more mindful decisions when it comes to the holiday season. On November 9th at the breathtaking Take Care Shop, Sip City will be creating an evening of DIY cocktails, healthy snacks, and a discussion about mindfulness and nutrition during the holiday season. Sip City will be providing holiday-themed switchel cocktails, a spiked ginger drink that'll make your tastebuds sing! We'll also have Leah Beilhart, the superwoman behind Behold.her, discuss self-care and maintaining relationships during the holidays. Sam Attard, nutrition and yoga expert of Happy Healthy Human, will teach us how to keep up healthy habits with a full schedule of holiday parties and walk us through a mindfulness exercise. And Vegetable + Butcher will be providing delicious tasting bites for the evening! We look forward to kicking it with everyone!
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